Found this interesting post with links to a lot of workouts you can do in front of your computer….
WorkOut Links☜ OMG :O
WORKOUT LINKS and STUFF (found on tumblr)DON”T HAVE TIME?!: Here are QUICK WORKOUTSSpark People:BodyRock:BodyRock Cardio Exercise Workout:Insanity:Jillian Michaels:30 Day Shred:Ripped in 30:6 Week 6 Pack:Carmen Electra:The Biggest Loser:Turbo Jam:P90X:Tone It Up:Diet Health:POP Pilates:Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week.Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week.Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week.Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week.Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week.Week 6: Run twelve minutes. Walk one minute. Repeat three times. Do three times a week.Week 7: Run fifteen minutes. Walk one minute. Run fifteen minutes. Do three times a week.Week 8: Run thirty minutes continuously.Okay seriously noting this for myself. I am doing this when I get back to the gym in a week and a half or so. Yes please!I’ve been putting off posting this for months because I keep finding more awesome workouts! I hope you guys find this helpful and have fun trying out all these great workouts. May you burn lots of calories, sweat buckets, and look hot~Cardio & High Intensity Interval Training (HIIT)Tone It Up Beach BABE videoBodyRock.tv Hot Body Workout videoBodyRock.tv 4 Minute Workout videoBodyRock.tv Hardest Workout Ever videoBodyRock.tvHard Bodies Getting Harder WorkoutBodyRock.tv 6 Minute Workout videoBodyRock.tv Run The World Workout videoBodyRock.tv Hot Attack video~All Over Body ToningTone It Up Arms, Abs, and Legs Pyramid videoTone It Up Bikini Abs & Thighs video (with yoga ball)Tone It Up Sandcastle Workout videoTone It Up Bikini Body Workout with Self Magazine!Tone It Up Bikini Blast Circuit Workout videoTone It Up Bikini Body Workout with Self Magazine!Pop Pilates Till The World Ends videoBodyrock.tv I’m Into You Workout videoskinnyyogagirl’s 1000 Rep Workoutskinnyyogagirl’s Full Body Cardio & Strength Workoutskinnyyogagirl’s Burning Body Workout~AbsPop Pilates Flat Abs Challenge videoPop Pilates 3 Minute Ab Challenge videoTone It Up Tighten & Tone Your Abs videoTone It Up Itty Bitty Bikini video~Legs & ButtPop Pilates Slimming Inner Thighs & Calves videoPop Pilates Inner Thigh Insanity videoPop Pilates Saddlebag Shaver videoPop Pilates Standing Pilates for Legs, Butt & Obliques videoPop Pilates Butt Blaster videoTone It Up Bikini Beach Bum videoBodyRock.tv Abs Now Workout video (I know it says abs but it works the thighs more)BodyRock.tv 300 Squats Challengeskinnyyogagirl’s Legs & Butt Workout~YogaDashama Sun Salutations videoDashama Sun Salutations 2 videoDashama Hip StretchesTara Stiles Bend It Like Tara video (my favorite stretching video)exercisetv.tv Yoga Fitness Plus 45 minute videoexercisetv.tv Beginner Yoga 20 minute videoexercisetv.tv Yoga Sculpt 30 minute videoexercisetv.tv Yoga Fitness Fusion 45 minute videoYogis Anonymous Hurts So Good Power Yoga 95 minute videoYogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!)
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