1 cup of egg whites
1 T finely chopped jalapeno, seeded if you want to keep the heat down
2 green onions, finely chopped
1/4 cup chopped cilantro
salt and pepper
1 T finely chopped jalapeno, seeded if you want to keep the heat down
2 green onions, finely chopped
1/4 cup chopped cilantro
salt and pepper
Spray a warmed non-stick skillet with olive oil spray. Add the onion and jalapeno, cook for a minute and pour in the eggs. Once the bottom has set, start to stir the eggs and when they are almost fully cooked, add the cilantro and continue to cook for one more minute. Serve hot.
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