Ingredients:
• 1 tablespoon olive oil
• 1 cup chopped onion
• 1 cup chopped red bell pepper
• 1 tablespoon minced garlic
• 1 12 oz package Aidells Cajun Style Andouille sausage, sliced
• 1 head of cauliflower
• 1 plus teaspoons paprika
• 1 teaspoon freshly ground black pepper
• 2 teaspoons dried oregano
• 1 teaspoon dried thyme
• 1 bay leaf
• 2 cups fat-free, less-sodium chicken broth
• 2 tablespoons tomato paste
• 1 teaspoon hot pepper sauce (more to taste)
• 1 (28-oz-ounce) can organic no salt-added diced tomatoes, undrained
• 1 half pound peeled and deveined shrimp
• 2 tablespoons chopped fresh parsley
Heat olive oil in a large stock p ot over medium-high heat. Add chopped onion, chopped bell pepper, minced garlic, and sausage; sauté 5 plus minutes or until vegetables are tender and chicken is cooked. Chop head of cauliflower into smaller pieces and pulse in food processor into “rice”. Add the next 5 ingredients (through bay leaf); cook 2 minutes. Addbroth, tomato paste, hot pepper sauce, and diced tomatoes; bring to a boil. Reduce heatadd ”rice”.Cover and simmer 20 minutes. Add shrimp; cook 5 minutes. Let stand 5 minutes. Discard bay leaf. Stir in parsley.
* Add hot sauce to taste.
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